Welcome to Red River Runners

Red River Runners (RRR) was started in 2008 in an effort to connect fellow runners in the Grand Forks and surrounding communities.  Since then it has grown to over 100 members who join each other for group runs and various community, regional or national races. RRR supports and encourages ALL runners regardless of pace and/or experience.  If you are new to running or have been logging miles for years, we'd love to have you join us. 

 

2024 RRRGF Video

2024 RRRGF Video (Click on Link to Watch!)

Group Training

  • Our ready, set, farGO training series will get kicked off the first Tuesday in April (April 1st thru May 27th). We will meet at Choice Health and Fitness every Tuesday in April and May at 6pm for an outdoor training run. Perfect for anyone training for a 10K, half or full marathon at the Fargo races on May 31
  • Go to Facebook and request to join RRRGF Group Run Chat. This is where we will announce any pop-up group runs, discuss plans for our weekend runs, and remind members of any events coming up.
  • RRRGF Saturday morning Group Runs (year round): start time is 7:30am, meet at Choice Health and Fitness. We have the option of running outside (dress for the weather!) or inside on the track. You will need a Choice membership to use the track- they do sell day passes. Distances and paces will vary depending on who comes to run each weekend. Watch Group Run Chat to see what everyone has planned each week. Come out and get your miles in!


Upcoming Events (RRRGF Sponsored/ Other Events)


Red River Runners is a 501(c)7 non-profit organization, Grand Forks, ND 58208-2702

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